Each 9D journey is built around a specific theme — something to release, a part of yourself to reconnect with, or a shift you're ready to make.
Browse below to see what calls to you. I facilitate these as live online and in person group sessions. If you want to do a specific journey you can book a private session with me!
Activation
The full-depth experience. The majority of the journey uses active, connected breathing to engage your nervous system and create the conditions for real emotional release and subconscious breakthroughs. What's been stored in the body finally gets a chance to move. Each journey closes with a period of gentle integration and visualization, so you land softly and carry the shift with you.
Down Regulation
The opposite of activation, and just as powerful. Slow, gentle breathing activates the parasympathetic nervous system, the part of you responsible for rest, healing, and repair. Rather than pushing, these journeys allow. Emotions and stored experiences can surface gently, without overwhelm. Perfect if you're new to breathwork, want a deeper integration after an activation session, or simply need to slow down and restore through a gentler breathwork journey.
Hybrid
Both in one. Hybrid journeys move through phases, starting with gentle down-regulation breathing to settle the nervous system and create safety, then building into a shorter activation phase for release and emotional processing, then returning to integration and rest at the close. You get restorative depth without a bit less intensity as a full activation journey.
Shorter Journeys
Focused, potent, and built for when you're short on time. These are great for an energy boost, a quick reset, stress and anxiety relief, or simply coming back to yourself in the middle of a busy day. The same 9D technology, just in a shorter window.
Filter Type:
You Are Enough
Activation
A full-body reminder that your worth isn't something you earn.
The You Are Enough journey is for anyone longing to break free from self-doubt, ...
Unleash Your Power
Activation
Break through the ceiling you didn't even know you were bumping against.
The Unleash Your Power journey is for those who are ready to reclaim their stren...
Power Unleashed
Activation
A rapid subconscious activation to dissolve old limits and reconnect with raw inner strength.
This journey is for anyone ready to break through inner limitations, release old...
Awakening
Activation
Peel back the layers of conditioning and meet the version of you that has always been free.
The Awakening is for anyone ready to break free from societal conditioning and t...
The Inception
Activation
Go back to the beginning, guided by the innocent voice of your inner child.
"The Inception" is for anyone who feels stuck in old cycles, disconnected from t...
Self Mastery & Enoughness
Activation
Step into the version of you that leads from self-belief, not self-doubt.
This journey is designed for individuals of all ages who are looking to level up...
Releasing Guilt & Shame
Activation
Let go of what you've been punishing yourself for.
The Releasing Guilt & Shame journey is for anyone carrying the weight of dee...
The 9DMT Trip
Activation
A substance-free, psychedelic-depth journey into the subconscious, powered only by your breath.
9DMT is for anyone curious about the depths of their inner world, those seeking ...
Path to Liberation
Activation
For anyone healing from addiction, or standing beside someone who is.
The Path to Liberation is for anyone seeking freedom from the chains of addictio...
Primal Leadership
Activation
Strip away the titles and pressure, and remember what it means to lead from truth.
This journey is for leaders, visionaries, and changemakers who are ready to shed...
Deep Rest
Activation
Not just tired, bone-deep exhausted. This is the reset your whole system is asking for.
This journey is for anyone seeking deep restoration, calm, and mental clarity, e...
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