Each 9D journey is built around a specific theme — something to release, a part of yourself to reconnect with, or a shift you're ready to make.
Browse below to see what calls to you. I facilitate these as live online and in person group sessions. If you want to do a specific journey you can book a private session with me!
Activation
The full-depth experience. The majority of the journey uses active, connected breathing to engage your nervous system and create the conditions for real emotional release and subconscious breakthroughs. What's been stored in the body finally gets a chance to move. Each journey closes with a period of gentle integration and visualization, so you land softly and carry the shift with you.
Down Regulation
The opposite of activation, and just as powerful. Slow, gentle breathing activates the parasympathetic nervous system, the part of you responsible for rest, healing, and repair. Rather than pushing, these journeys allow. Emotions and stored experiences can surface gently, without overwhelm. Perfect if you're new to breathwork, want a deeper integration after an activation session, or simply need to slow down and restore through a gentler breathwork journey.
Hybrid
Both in one. Hybrid journeys move through phases, starting with gentle down-regulation breathing to settle the nervous system and create safety, then building into a shorter activation phase for release and emotional processing, then returning to integration and rest at the close. You get restorative depth without a bit less intensity as a full activation journey.
Shorter Journeys
Focused, potent, and built for when you're short on time. These are great for an energy boost, a quick reset, stress and anxiety relief, or simply coming back to yourself in the middle of a busy day. The same 9D technology, just in a shorter window.
Filter Type:
The Relational Field
Activation
A deep dive into the walls we build in relationships, and the breath that finally brings them down.
This journey is for anyone standing at the crossro...
The Origin
Activation
Travel back to the core of who you are, before the conditioning, before the noise.
The Origin journey is for those who seek to reconn...
Healing the Mother Wound
Activation
For anyone carrying the weight of what was given, or not given, by the mother in their life.
This journey is for anyone seeking to heal deep-se...
Reconnecting with your Inner Child (female voice)
Activation
Meet the part of you that got left behind, and bring them home.
This experience is perfectly tailored for anyone t...
Healing Ancestral Lines
Activation
Break the cycle of inherited pain and reclaim a future that's truly yours.
This journey is for anyone seeking to break free from intergenerational trauma, ...
5 Primary Trauma Imprints
Activation
Release the five core wounds, abandonment, rejection, shame, separation, and the absence of love.
The 5 Primary Trauma Imprints journey is for those who are ready to confront and...
Full System Reset
Activation
Drop everything you've been carrying. Start clean.
This experience is ideally suited for those who feel worn out and fatigued by li...
Abundance
Activation
Dissolve the money blocks and scarcity stories that have been running the show.
This offering is meticulously crafted to assist individuals who are confronting ...
Transcending Fear
Activation
Stop letting fear make decisions for you.
The Transcending Fear breathwork journey is tailor-made for individuals who are ...
Letting Go
Activation
For everything you're still holding that no longer serves you.
The Letting Go journey is designed for those who are ready to release the burden...
Letting Go and Moving On
Activation
Stop replaying the past. This is the session that helps you actually move.
The "Letting Go & Moving On" breathwork journey is specially crafted for tho...
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