Sat, Apr 18
|Live On Zoom
Stress & Anxiety Relief | 9D Breathwork Journey
Time zone: 9:30 AM EDT / 3:30 PM CET A gentle, grounding hybrid 9D Breathwork journey designed to release stress, quiet anxiety, and guide you back to calm. A welcoming experience for first-timers and anyone needing a reset.
Time & Location
Apr 18, 2026, 9:30 AM – 12:00 PM EDT
Live On Zoom
About the Session
A 9D Breathwork Journey Into Calm, Clarity, and Inner Balance
Stress doesn't always announce itself loudly. Sometimes it's the low hum of tension that never quite turns off. The mental chatter that follows you into sleep. The way your body holds its breath without you noticing.
Anxiety and stress live in the nervous system. And that's exactly where this journey works.
This is a gentle, accessible session specifically designed to bring relief, not just in the moment, but in a way that lasts. It's the perfect starting point if you've never tried breathwork before, and equally valuable as a reset if you've been doing deeper work and your system needs to come back to ground.
Time zone:
EDT (US East Coast): 9:30 AM – 12:00 PM
Breath Angel Membership
137
Every month
You get acces to ALL breathwork journey I guide for one monthly price!!
First session free with a 7 day trial.
Includes added benefits for members only.
Valid until canceled
7 day free trial
Every live 9D Breathwork journey, included
7 day free trial: your first session is on us
4 integration calls with Lizzie each month
2 guest passes to bring someone you love
Members only WhatsApp community
Members only meditation library
Discount on 1:1 private sessions
Founding member price locked in for life (first 10 members)