Sun, Mar 22
|Live Online
8 Week 9D Breathwork Journey
Begins Sunday, March 22 This 8-week 9D Breathwork Journey is designed for lasting change. Through consistent nervous-system regulation and shared integration in a safe, supportive group, you'll be able to release limiting patterns and embody a grounded sense of power and self-trust that lasts.
Time & Location
Mar 22, 2026, 2:00 PM – 4:00 PM EDT
Live Online
About the event
Strength, Release & Embodied Confidence
Over eight weeks, you will strengthen your nervous system, expand your emotional capacity, and deepen your connection to who you truly are.
This live, online, small-group journey blends activation and down-regulation breathwork to build resilience, clarity, creativity, and grounded confidence from the inside out. The full length journeys take place each Sunday at 2:00pm EST / 7:00pm CET (8:00pm CET after daylights savings on March 29). Mid-week on Thursdays at 8:00am EST / 1:00pm CET we will hold our shorter integration call for reflection, connection, and a short guided practice.
Participants often describe feeling steadier in daily life, clearer in their thinking, more expressive, and more trusting of themselves. They feel internally resourced — strong without being rigid.
This journey builds capacity while gently releasing what has been in the way.